CLASS

This in-person course will be held in the Stable Block of the Childwickbury Estate, Harpenden Rd, St Albans AL3 6JU.

The beautifully restored 19th century horse-stalls and tack rooms provide a unique setting for this course surrounded by the beautiful grounds of the Childwickbury estate.

16th & 17th October 2021

in-person 

16th : 08.30-17.00 

17th: 08.30-16.00

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Full price: £190 EARLY BIRD fee when booked by 1st October / £240 thereafter

Attendees of previous courses: £140 EARLY BIRD fee when booked by 1st October / £190 thereafter (Touch & Movement, Your Immune System, Emotions in Motion live or via recordings)

Concessions: £90 EARLY BIRD fee when booked by 1st October / £140 thereafter  (The pandemic has affected us all - should your financial situation deter you from attending please get in touch)

Information on how to pay course fees will be sent with confirmation of your booking.

Thinking Bodies...Moving Minds

A way of moving your body-mind like no other…​

In their 4th collaboration, Andromeda Graziano, Body-Mind Centering® Teacher & Practitioner, and Ralph Samwell, Musculoskeletal Therapist, will draw on their 35+ years of experience as movers and teachers of dance and sport, to provide a space for growth, learning, creativity, and commitment, fulfilling desires and exceeding expectations. 

​This in-person course is a combination of mind and body fitness that improves and enhances quality and quantity of life. This course is for anyone that is looking: for more quality or/and quantity of function, to explore their physicality, and to learn management strategies for their limitations.

​We will work with balance and variety, efficiency and efficacy of motion, emotion, and emotional motion. We will also attempt to cover, barriers, hurdles, resistance, challenges, patterns, habits, potentials, abilities, perceptions, beliefs, what we hold on to and what to let go of. This is a celebration of the unique package of DNA that is you: a somato-emotional-pycho-social individual.

​This is a course to explore our best and our worst, our highs and our lows, in a fully supportive, trustful, honest, safe space and place; to dump it all on the table and examine and explore all that it is to be a functional human-being.

​Included in the course are one on one sessions which are optional, thereby giving time and space to address anything that needs specific attention. We will cover how we move via our container, contents, and patterns:

​​When we move our bodies, we do not only move via our container: Skeletal, Muscular, Ligamentous Systems,

we also move via our contents: Organs, Endocrine, Fluids Systems,

and we create our patterns of movement via our: Nervous System, Senses & Perceptions and Developmental Movement.

​​Join us and discover the movement potential of your Thinking Bodies…Moving Minds.

For further details please go to: Movement Course | Andromeda Graziano

​Andromeda Graziano: Somatic Movement Educator 2008-2011, Certified Practitioner 2015-2017, Certified Teacher 2018-2019 School of Body-Mind Centering®.

Ralph Samwell: Clinic based Musculoskeletal therapist 1-1 coaching of pain resolution, dyskinesia and BPS management. POS Cognitive Functional Therapy, Royal Free Hospital 2019. A.C.T. Chelsea Westminster Hospital Acceptance Commitment Therapy 2019.  British Columbia Pain Foundation 2019. Tavistock Portman Hospital: Motivational Interviewing 2019.  S&C rehab L1, Dr Claire Minshull 2019. Better Clinicians Project 2020. ACT (Acceptance & Commitment Therapy for physical health conditions; Dr. Ray Owen)

atgraziano@aol.com

Information on how to pay course fees will be sent with confirmation of your booking.