Zoom Online Series
1 – 29 March (5 Monday mornings)
Designed for your bedroom, living room or kitchen, my next series of Zoom classes to maintain your practice whilst creating an opportunity for people to be in a somatic community. My focus is on moving and movement: bringing awareness into our bodies, through self-touch and the pleasure of moving. These 90min classes will focus on what feels critical for remaining resilient in these uncertain times. Make sure you have enough room to roll, spread, lengthen, reach and wriggle. Body-Mind Centering® is the ground of my somatic practice and teaching. As a study of the experienced feeling body it offers resistance to the idea of the objectified mechanical body.
Alice Cummins MA, is a dance artist, BMCSM Practitioner and Registered Somatic Movement Educator & Therapist. She has been researching and teaching her work nationally and internationally for over twenty years. Her process creates an environment of refined somatic awareness, generating engagement and embodied intelligence within a community of shared inquiry. Alice is the director of Somatic Wisdom, a registered training program with ISMETA.
Contact Alice for further information.