CLASS
MOVING WELL, TAKING CARE with Body-Mind Centering® & The Feldenkrais Method®
Sebastopol Community Cultural Center / Main Room Annex Building
425 Morris Street
Sebastopol, CA
U.S.A.
2018: SEPTEMBER 13 to OCTOBER 25
2019: JANUARY 24 to MARCH 7
THURSDAY MORNINGS: 10:45 AM to 12:15 PM
2018 Autumn Class Series: $122.00
2019 Winter Series: $122.00
A relaxing class of gentle movement sequences and explorations that provides the space to safely discover habitual patterns and address alignment, injury prevention and rehabilitation with practical applications for daily tasks, dance, sports, work and exercise.
Movements are based on developmental patterns underlying all human movement and on interconnections between body systems.
MARGHE MILLS-THYSEN trained with Bonnie Bainbridge Cohen and Dr. Moshe Feldenkrais. With over 40 years experience in the fields of movement, education and healing, she guides students in moving more clearly, comfortably and skillfully. She is a certified practitioner and senior BMC® and Feldenkrais Method® teacher, and IDME Practitioner. Marghe Mills-Thysen is co-author with Bonnie Bainbridge Cohen of Developmental Movement Therapy, creator of audio movement lessons, and co-creator of the DVD “Strengthening Your Immune System Through Mind & Movement”®. She teaches group classes and works individually with clients in Sebastopol, CA, U.S.A.