CLASS

Awakening Center

605 Manhattan Ave.
Brooklyn, NY 11222
(Between Driggs Ave & Nassau Ave)
Phone: 718-349-1380
E-mail: info@AwakeningNY.com

2018, Januray, Friday 19th from 7:30-9:30PM

$30 

A 2 hours workshop to discover how to embody the heart as an organ and its specificity through breathing, self touch, sounding and opening our attention to what moves us. 

In this specific workshop we’ll get closer to our heart and understand how we connect to it at a psycho-physical level. As we’ll feel how the flow of our blood nurtures our full body we’ll allow our awareness to arise. Noticing how we sense and feel the different qualities of the circulation of the liquids related to the heart, we'll explore different ways to move through space and being move from within. First we’ll experience others liquid system of our body as a cellular level to earth the body and converse with gravity. Sitting or lying in silence, becoming our inner witness, we will allow ourselves to be nourished and refreshed. We’ll bring sounding and learn simple hands-on practice with partners to deepen our connection to our heart and its connections with other body systems. After seeing anatomy map of the heart, writing and drawing from and moving with our sensations, our imaginations will lead us to a fluid creative journey. The openness of our mind informs and impacts the vitality of our body.

Amélie Gaulier-Brody is a Body-Mind Centering^® practitioner certified in 2010. Brooklyn based since 2015, her native country is France. Her passion for pedagogy and somatic practices leads her to see people for individual hands-on BMC private sessions. Amélie is also a performance artist, dancer and choreographer and she teaches art and movement for children and adults in different institutions and contexts for 12 years. She’s a Registered Professional Somatic Movement Therapist Member of ISMETA (Registered Somatic Movement Practitioners have completed extensive training in ISMETA Approved Training Programs).

Payment directly at the door at Awakening Center or register in advance on the website:

http://awakeningny.com/workshops/