Container & Content

Patricia Vazquez Iruretagoyena

Höjden (

Östbergatorget 21, 125 73 Älvsjö

Stockholm, Sweden

Date and Time

December 2,3,5 and 6





The workshop is open to everyone that enjoys and is keen to move their body. 

Perhaps you are also curious to listen and connect with the intricate myriad of processes and patterns that are unconsciously and constantly happen within.


Along the four days I would like to propose a closer look into the bodys’ container and content. What do these terms mean to you, how do you encounter them and the qualities that bring along in your daily life. If you observe the directionality, efficiency and concreteness of your bones, what is their role in relation to your muscles? And to your fluids and ligaments? Where do you find support, where would you like to enhance it and how?


Departing from your own lived  experience in the workshop we will work together with imagery, observation, body contact and guided movement explorations. The aim is to bring awareness throughout the experience and for it to be playful.


Dates: December 2, 3, 5, 6 (no class on Wednesday)

Times: 10.00-12.00 & 17.00-19.00

Price: 1000kr


Minimum group of 5 people !


Note: this is a workshop, not drop-in classes, and the price is for all 4 days.


Intructor's Bio


Patricia Vázquez Iruretagoyena was trained as a dancer in Spain and worked professionally in IT Dansa (Barcelona), Stadsteatern Bern, Cullberg Ballet and has participated in many other freelance projects. She has an MFA specialised in Choreography from the University of Dance and Circus (Stockholm), and she is Somatic Movement Educator from Body-Mind Centering®


From 2010 to the date, she has re-staged choreographies by Johan Inger for diverse European professional companies such as Les Ballets de Monte Carlo, Basel Ballet, Aterbaletto, NDT II, Stuttgart Ballet or Sächsische Staatsoper Dresden. In parallel, she has worked as a freelance tour manager and project coordinator for some Swedish based artists. 


Established in Stockholm, in the present, Patricia freelances as a somatic movement educator and dance teacher.


Contact and Payment

Patricia Vazquez Iruretagoyena

Telf. 0046723131036

Payment method by swish or cash

atilorea [at] icloud [dot] com