Tuesdays 10:00-11:00am GMT
When you move your body, you release your mind. When you breathe fully and laugh you improve your homeostasis. Working from a base of Body-Mind Centering®, group classes suitable for all levels is where we learn with and from each other through movement, embodiment and humour.
Somatic Movement Educator 2008 Embody Move UK
Certified Practitioner 2015 Embody Move UK
Certified Teacher 2019 School of Body-Mind Centering®