Istos
Greece
Marina Tsartsara
Friday, Day 1
November 1st
9:00am - 10:15 EDT
A white blood cell journey
In this workshop, we will explore our immune system cells' journey somatically and creatively through visualisation, somatisation, movement and drawing.
We will experience and get inspired by our white blood cells' unique qualities, functions and relationships, and extend our discoveries into movement and intuitive drawing.
Drawing will accompany and support our somatic experience.
Please bring with you simple drawing paper, a pen and a bar of pastel, charcoal or wax crayon.
Bio
Marina Tsartsara is a Registered Somatic Movement Therapist (ISMETA), Body-Mind Centering® Teacher, a Dance & Visual Artist (MSc), and a Mindfulness Instructor. She co-directs the official Body-Mind Centering® Training in Greece and teaches in the official trainings in Greece, Spain and England. In Barcelona, Marina co-directs the Postgraduate Degree in 'Expressive Arts, Trauma and Embodiment' at the Poiesis Institute. She has taught, exhibited and performed in national and international venues since 2007. www.somaticwellbeing.info