Title Instructor Date and Time Location
LIMBS! An online, Body-Mind Centering® class series. Kjerstin Lysne

Saturdays 3, 10, 17, 24 October, 2020

16:00 - 17:30 Central European Time

Jitsi Meet

Sitting: The Physical Art of Meditation- A unique 7-week online course of somatic contemplations and guided meditation practice with Erika Berland based on her book Sitting: The Physical Art of Meditation. Erika Berland

First Class is Free: Sunday October 11th 10:00—11:30 AM Mountain Time

Followed by six consecutive Sundays:  Oct. 18, Oct. 25, Nov. 1, Nov. 8, Nov. 15, Nov. 22,

10:00-11:30 Mountain Time

Online

Embodied Awareness-Guided Meditation Amélie Gaulier

Tuesday 11-1130am (Eastern time) held in French and English

Thursday 1-1:30pm (Eastern time) held in English

Online

Zoom link: https://us02web.zoom.us/j/85355324023

Adults: Rolling ONLINE Amy Matthews OR Sarah Barnaby

Thursdays, 12-1pm EDT

online class

Elders: Getting Down & Up ONLINE Sarah Barnaby

Wednesdays, 12-1pm EDT

online class

Developmental Fundamentals ONLINE Amy Matthews

Tuesdays, 12-1pm EDT

online class

Embodied Movement Explorations: Audio Recordings Amy Matthews

Can take at your own speed

 

Available online: https://embodiedasana.com/online-courses/#c

Embodied Anatomy & Kinesiology: Muscles Amy Matthews

Can take at your own speed

Available online: https://embodiedasana.com/online-courses/#b

Embodied Anatomy & Kinesiology: Bones & Ligaments Amy Matthews

Can take at your own speed

Available online: https://embodiedasana.com/online-courses/#b