CLASS

Join the class by attending the Zoom Meeting
https://zoom.us/j/530569646
Meeting ID: 530 569 646
Zoom room opens 15 minutes before class.

Wednesdays

9.00-10.30 CEST

Ongoing

Free/By donation

Made possible with support from PRAXIS Oslo, Kulturrådet and FFUK.

PRAXIS Oslo and BodyCartography presents
WEDNESDAY online Body-Mind Centering® class

Body-Mind Centering® is a study of the vital materiality of our body and mind.

In this series we will cultivate our movement through the deep and subtle somatic approach of Body-Mind Centering®. Utilizing movement, touch, voice and mind we will explore anatomical, physiological, psychophysical and developmental awareness of our self and others. Through movement and touch we will explore different body systems, bones, fascia, connective tissue, organs, fluids, endocrine and nervous system. We will explore how these systems support different ways of moving, performing, breathing, singing, being, behaving and thinking. We will learn about embryological and developmental movement patterns, as way to move from simplicity into complexity, through water, gravity and space.

This class is for movers, dancers, performers, yoga practitioners, bodyworkers, occupational and physical therapists, somatic psychotherapists, infant/child educators, and those from other body-mind disciplines interested in unraveling the mystery of embryological development as it relates to cellular consciousness, movement, and mindfulness. No prior experience with Body-Mind Centering® is necessary.

Olive Bieringa and Otto Ramstad are certified Teachers and practitioners of Body-Mind Centering®. They are the program and education director of Somatic Education Australasia running Somatic Movement Educator Certification in Melbourne, Australia . They collaborate as dancers and choreographers under the name BodyCartography Project and are based in Oslo, Norway.

Donations can be made via PayPal to info@bodycartography.org