Reset Your Nervous System & Regulate Your Own Wellbeing With Dynamic Embodiment Movement: Interventions to Alleviate Stress, Amplify Inner Peace & Reclaim Your Optimal Health

Instructor
Dr. Martha Eddy
Location

online

Date and Time

Course Day & Time: Thursdays at 11:15 AM Pacific / 2:15 PM Eastern

Course Dates: 11/18/22, (SKIP 11/25/21 - Holiday week), 12/2/21, 12/9/21, 12/16/21, (SKIP 12/23/21- Holiday week), (SKIP 12/30/21 - Holiday week), 1/6/22, 1/13/22, 1/20/22

Fee

3 Payments of $109 or 1 Payment of $297

Description

This course is going to provide skills to help regulate the nervous system using imagery, relaxation and easy, everyday movement. Dr. Martha Eddy will be sharing skills from Dynamic Embodiment that she has been using with her clients for the past 40 years and teaching in her certification programs for movement therapists for the past 30 years. She will share an approach to stress reduction and trauma recovery that provides a rich menu of options that can be personalized based on a person’s motivation, personality, movement preferences and changed for different situations.

Intructor's Bio

Martha Eddy, DEP, CMA, RSMT, EdD, and Licensed TBMC, is an international advocate of Somatic Movement Education & Therapy and speaker on Health, Wellness, and the BodyMind connection. She is the Founder and Director of the Dynamic Embodiment Somatic Movement Therapy Training program, Co-Founder and Director of Programming and Research at Moving for Life, and Co-Founder and Director of Somatic Studies at Moving on Center. Dr. Eddy has served on the certification program faculty for both the School for Body-Mind Centering® and the Laban/Bartenieff Institute of Movement Studies and is the former President of ISMETA. She was appointed as the First Geraldine Ferraro Fellow of Social Justice and Movement at Marymount Manhattan College in 2019. She has also served on the faculties at Empire State College-SUNY, Columbia, Princeton and New York Universities. The author of Mindful Movement: The Evolution of the Somatic Arts and Conscious Action, Dr. Eddy has a new book coming out this year titled Dynamic Embodiment of the Sun Salutation.

Email
officeofmarthaeddy [at] gmail [dot] com
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