MOVING WELL, TAKING CARE with Body-Mind Centering® & the Feldenkrais Method®

Instructor
MARGHE MILLS-THYSEN
Location

THE SEBASTOPOL COMMUNITY CULTURAL CENTER, 425 Morris Street, Sebastopol, CA, USA

Date and Time

SEPTEMBER 19 through OCTOBER 31, 2019

 7 Thursdays 11am to 12:30pm

Fee

$122

Contact instructor for individual drop-in fees.

Description

Take better care of yourself and others by strengthening your alignment, direction and movement in the world.

Enjoy a relaxing class of gentle movement sequences and explorations that provides the space to safely discover habitual patterns
and address alignment, injury prevention and rehabilitation with practical applications for daily tasks, dance, sports, work and exercise.

Movements are based on developmental patterns underlying all human movement and on interconnections between body systems.

Intructor's Bio

With over 40 years experience in the fields of movement, education and healing, Marghe guides students in moving more clearly, comfortably and skillfully.

MARGHE MILLS-THYSEN trained with Bonnie Bainbridge Cohen and Dr. Moshe Feldenkrais.

She is a certified IDME practitioner and senior BMC® and Feldenkrais Method® teacher, creator of audio movement lessons,
the DVD “Strengthening Your Immune System Through Mind & Movement”®,and co-author with Bonnie Cohen of DEVELOPMENTAL MOVEMENT THERAPY. Marghe Mills-Thysen is in private practice in Sebastopol, CA

Contact and Payment

Mail check and your contact information to Marghe Mills-Thysen at P.O.Box 864, Sebastopol, CA 95472 USA. Students may also register by arriving early to class location. For additonal information: EMAIL is bodymind.learning@sonic.net

Email
bodymind.learning [at] sonic [dot] net