Embodyoga® for Resilience and Strength at Kripalu

Instructor
Patty Townsend
Location

KRIPALU CENTER FOR YOGA AND HEALING

LENOX, MASSACHUSETTS

Date and Time

MARCH 4-6, 2018

(Sunday–Tuesday: 2 nights)

Fee

Tuition: $230.00

Description

Learn to use yoga to find the supportive power of your inner body. The body is naturally strong, resilient, and fluid. Practice simple yoga postures, breathing techniques, and meditative movements to access greater comfort and integration.

Alignment in yoga comes from the inside out and is very specific to each individual. Join Patty Townsend for a program that teaches you to

  • Move fluidly and effortlessly
  • Experience a unified sense of body, mind, and spirit in movement
  • Find enjoyment, comfort, and ease.
Intructor's Bio

Patty Townsend was among the first wave of teacher-trainers in the U.S. and has taught thousands of students and teachers over the past 40+ years. She is a teacher of meditation, a long-time student of Tantric philosophy, and has received more than a decade of direct transmission from her current teacher, Bonnie Bainbridge Cohen. By weaving together the threads of a lifetime of personal study, Patty has developed a new and powerful approach to yoga. Embodyoga® is a journey into Self, employing the specific techniques of Embodied-Inquiry™, Embodied Anatomy™, and traditional yoga practices. Our methods provide important keys for deepening awareness and opening to an exceptionally exciting new frontier
in yoga.

 

Contact and Payment
Email
patty [at] embodyoga [dot] com