Sunday October 9th @ 10:30-1:30pm EST
Sunday October 23rd @ 10:30-1:30pm EST
Sunday November 6th @ 10:30-1:30pm EST
Sunday December 4th @ 10:30-1:30pm EST
Sunday December 11th @ 10:30-1:30pm EST
12 hours detailing seven body systems as experienced in Dynamic Embodiment and Body-Mind Centering®. Learn the location and embodied function of our physiology. Experience movement that brings consciousness and health through skeletal alignment, muscle strength, balanced hormonal glands, sensing diverse organs, activating varying fluid rhythms, embracing our fat, and calming the nervous system, all at the heart of BodyMind Dancing and Moving For Life.
Learn about your own inner body including the action of your 7 body’s systems, integrating skills and philosophy from Body-Mind Centering (BMC) and DE. Required course for both CTBMD and DESMTT students (separate from tuition). No previous experience necessary.
Michelle Lynn Cohen, MA, RSMT/E, DEP, CTBMD passionately brings together the power of movement, somatic awareness, dance, coaching, ritual, and earth-based spirituality as a pathway to learn, heal, and embody your full self and potential so your movement in life is deeply aligned and connected to your core being. As a certified Dynamic Embodiment™ Practitioner (DEP), she combines her mastery of movement and listening to the body with a unique form of coaching called Sacred Depths that focuses on purpose, inner processing, and aligned outer action. Michelle also has a Master’s degree in Dance & Somatic Well-being and is a certified Body-Mind Centering® Embodied Anatomy Yoga Teacher.