CLASS
Embodied Awareness - Guided Movement & Meditation
ONLINE
Each and every Tuesdays: 12-12:30pm eastern time
and Thursdays: 1-130pm eastern time
On Donations
A 30 minutes session to ground and expand your relational-self to explore the layers of your embodiment. Through movement of breath, body and voice and within cycles of stillness, I invite you to create spaciousness by allowing sensations to be felt, acknowledged and expressed.
Held in French and English on Tuesdays.
Held in English on Thursdays
Zoom link: https://us02web.zoom.us/j/86189584023
Amélie Gaulier is a Body-Mind Centering® practitioner - Somatic Movement Therapist Member of ISMETA and performance artist; she is currently studying Body-Mind Psychotherapy with Susan Aposhyan and in training to become a certified MNDFL meditation instructor under the supervision of Rev. angel Kyodo Williams and David Perrin. As a performance artist, she has been teaching improvisation through movement, voice, and imagination to children and adults for 14 years in different institutions.The inspiration of authentic movement, the practice of contemplative dance and Qigong nourish the way she enjoys facilitating and teaching to accompany individuals and groups. Amélie recently completed a Masters Research Degree at the INSPE/UPEC, National Institute of Professorship and Education in Paris. Her research intends to understand how our self narratives and our mental constructs can be modulated through cognitive rest and learning tools for self and collective care. The work focuses on embodied cognition and creating enactive tools for group training. She also studying on “Stepping Out of Whiteness and Unlearning Racism” with Heather Mizeur – Soul Force Politics and on Somatic Abolitionism, part of year-long Book+ study group "My Grand-Mother Hands" with the Rooted Group.
Contact: ameile.gaulier@gmail.com
Donations are graciously appreciated via venmo @Amelie-Gaulier or via paypal amelie.gaulier@gmail